Useful links to help you maintain your recovery

Ankle, knee, back and other braces and medical equipment
www.medsport.co.za/

Office chairs and desks
www.ergotherapy.co.za/
www.waltons.co.za/

Laptop stands
www.takealot.com/

Desk stands laptop stands and ergonomic aids:
www.ergonomicsdirect.co.za/
www.deskstand.com/

Mattresses
www.dialabed.co.za

Orthpaedic surgeons for all joints in Cape Town
www.ctorth.com/

Physiotherapy society
www.physiosa.org.za/

Pilates
www.lisathomasstudio.com/
www.pilatescapetown.com/
www.scienceinmotion.biz/tag/pilates-rates/
www.moveon89.com/

Taping
www.kttape.co.za/
www.hitechtherapyonline.co.za/

Yoga
www.theshala.co.za/
www.moveon89.com/
www.yogalife.co.za/
www.hotdogyoga.co.za/

Other
Sports Medicine Association of South Africa www.sasma.org.za/
Interesting journal articles http://www.jospt.org/